Your sciatic nerves run from your lower back down your legs. People who suffer from sciatica typically describe a “shooting pain” sensation on one side of their body. While this condition does not always require medical treatment, physiotherapy can help ease your pain and lessen some of your other uncomfortable symptoms. So, how do you
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3 Indicators That Your Sciatica May Require Physiotherapy Intervention
October 20th, 2019
Pre-hab: What It Is and Why You Should Do It
October 10th, 2019Are you in need of surgery in the near future? Do you have a physically demanding job or sport that puts you at risk of injury? Are your muscles and joints simply not what they used to be, becoming frail and weak? If you identify with any of these scenarios, you should consider preventative rehabilitation,
Everything You Need to Know About Your Sprains and Strains
September 10th, 2019We’ve all been there – walking down the street, not paying attention when suddenly your ankle slips off the curb. There’s immediate pain, but it’s difficult to determine if it’s an injury that will go away on its own with a little RICE (rest, ice, compression, elevation) treatment, or if a visit to the doctor
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Discover How You Can Become Healthier, Stronger, and More Active With Physiotherapy
3 Indicators That Your Sciatica May Require Physiotherapy Intervention
Pre-hab: What It Is and Why You Should Do It
Say NO to Opioids and YES to Physiotherapy!
Everything You Need to Know About Your Sprains and Strains
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