Health Blog


5 Common Causes of Shoulder Pain That Physiotherapy Can Help

September 15th, 2020

You Deserve To Live Pain-Free! Read On To Learn More… Regular appointments with a physiotherapist are ideal for people of all ages! Physiotherapy is a non-invasive, safe, and effective treatment option designed to restore mobility and relieve pain resulting from a wide range of workplace and sports injuries, musculoskeletal conditions, age-related conditions, and more.  Typically,

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7 Easy Ways to Increase Your Activity and Live Healthy

7 Easy Ways to Increase Your Activity and Live Healthy

September 5th, 2020

Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility, endurance, and balance, and help you manage chronic pain and other health conditions. Regular physical activity is so important that our physiotherapy team at Physio Studio is always looking for tips

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PT for Chronic Back Pain

Are You Suffering from Chronic Back Pain? Understand How Physiotherapy Can Help.

March 20th, 2020

Chronic back pain is pain that persists for three months and longer. This type of pain can be due to a variety of reasons, including arthritis of the spine, aging, disc problems and myofascial pain syndrome. With arthritis of the spine, there is a slow thinning of the cartilage inside the spine which can cause

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