Health Blog


7 Easy Ways to Increase Your Activity and Live Healthy

7 Easy Ways to Increase Your Activity and Live Healthy

September 5th, 2020

Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility, endurance, and balance, and help you manage chronic pain and other health conditions. Regular physical activity is so important that our physiotherapy team at Physio Studio is always looking for tips

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4 Ways PT Can Relieve Arthritis Pain

Are Your Joints Hurting? 4 Ways Physical Therapy Can Help Relieve Arthritis Pain.

July 15th, 2020

Arthritis is a common joint pain issue that can affect people of all ages. And while there is no cure for arthritis, with physiotherapy you can learn to manage your arthritis pain naturally. For many people with chronic arthritis pain, prescription pain medications may seem like the only pain relief option. However, our experienced physiotherapist

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These 5 Symptoms Need PT

If You Have Any of These 5 Symptoms, You May Need Physiotherapy.

June 5th, 2020

Did you know that physiotherapy is a natural form of pain relief treatment that can be used to manage a variety of different conditions? Unfortunately, many people don’t realize that physiotherapy treatments are a great way to reduce their chronic pain and other recurring symptoms until after they’ve tried other traditional treatment methods like surgery

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