Health Blog


pre-hab

What is Pre-hab and How Can it Help Me Recover Faster?

April 10th, 2019

It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what if there was a way to speed recovery from surgery long before you went under the knife? Pre-hab or preventative rehabilitation helps

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physiotherapy can help relieve headaches

How Physiotherapy can Put an End to Nagging Headaches

December 10th, 2018

Hobbled by Chronic Headaches? Physiotherapy May Hold Your Answers The minute you feel that familiar pain and pressure coming on, you know you’re in for a bad time. Headaches are regrettable commonplace in today’s world, with 80 to 90 percent of Americans enduring a tension headache at some point or other. But while some headaches

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