Eating Right: A Simple Technique for Reducing Pain and Inflammation
December 20th, 2018Do you deal with chronic pain or inflammation in your daily life? It isn’t uncommon, but it is avoidable. While exercise is a crucial part of your physiotherapy regimen, proper nutrition can also play an important role. The foods you eat work to fuel your body, and eating the right ones can help you recover
How Physiotherapy can Put an End to Nagging Headaches
December 10th, 2018Hobbled by Chronic Headaches? Physiotherapy May Hold Your Answers The minute you feel that familiar pain and pressure coming on, you know you’re in for a bad time. Headaches are regrettable commonplace in today’s world, with 80 to 90 percent of Americans enduring a tension headache at some point or other. But while some headaches
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