OFFERING PERSONALIZED PHYSIOTHERAPY IN AJAX, WHITBY & OSHAWA
At The Physio Studio, our team of Physiotherapists, Athletic Therapists, Registered Massage Therapists and Nutritionists are dedicated to maximizing your recovery in every way and restoring your complete health and wellness. Our goal is to address all components of your injury, not just the injury itself, but all factors that could have contributed to it. Our physiotherapy team has nearly 15 years of clinical experience in the field of orthopedic injuries and we are passionate about making you feel like you are our number one priority each and every time we see you.
EXERCISE OF THE MONTH
SUPPORTED BRIDGE
Lie on your back with knees bent and feet hip distance apart. Place your feet close enough so they can be touched by your fingertips. Inhale and lift the hips, place a block under the sacrum. Keep the chest open. Hold for 30 seconds and repeat 10 times.
HOW WE TREAT
PHYSIOTHERAPY
Our physiotherapists take great pride in keeping up with the latest, most modern and evidence based treatment techniques.
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MASSAGE THERAPY
Therapeutic massage involves a wide range of explicit manual techniques that can be used to target specific tissues in your body.
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NUTRITION & WEIGHT LOSS
We will help guide you toward a natural approach to eating while focusing on the root cause of health disorders.
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PRE-NATAL MASSAGE THERAPY
Prenatal Massage Therapy relieves many of the normal discomforts experienced pregnancy.
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TMJ MASSAGE THERAPY
TMJ Massage Therapy is used to treat pain and muscle spasms, reduce the clicking noise when your jaw moves, and improve your ability to open your mouth.
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ATHLETIC THERAPY
Athletic training is used to treat a wide range of clients with a variety of injuries and plays a key role in maximizing your recovery.
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STOP LETTING PAIN GET IN THE WAY
YOUR SOLUTIONS FOR A PAIN-FREE LIFE START HERE
You have more options than ever for the day to day aches and pains. When combined with monitored physical therapy, you can use all of the following tips to relieve your symptoms while improving the strength and the mobility of your muscles.
Don’t worry, we won’t bombard your inbox with endless emails. You can expect just 2 emails each month to help you live a better life!
WORKSHOPS AT THE PHYSIO STUDIO
At The Physio Studio, Our physiotherapists offer a variety of monthly workshops to help you better understand your body, and what you can do to live a healthier life. Common Workshops at The Physio Studio include Back Pain & Sciatica, Knee Pain, Neck Pain, and much more!
See All WorkshopsARE YOU IN PAIN?
Is your pain making it difficult for you to concentrate?
Are you hoping it will just go away but it’s still hurting you?
If you answered “Yes” to any of those three questions and you want to call us and make an appointment to see one of our qualified Physical Therapist. We will interview you, find out your problem, layout the customized plan for you and work with you personally.
Call one of our offices now or request an appointment:
Ajax: (905) 686-2249
Whitby: (905) 665-1999
Oshawa: (905) 841-9118